Connecting mind, body, and waves
During the first annual Canoa Youth Surf and Yoga camp we filled four beautiful days with breathing exercises, movement classes, balancing postures, and partner yoga. Each day began with a yoga class and was followed with a surfing lesson. We incorporated the components needed for a healthy yoga practice into the same ideas used while paddling, surfing, and understanding the ocean. With collaboration with the Share the Stoke Foundation and On Both Sides of Life, Canoa's own Betty Surf and Yoga made an amazing event a dream come true for the local Canoa kids. OBSL is grateful to have been a part of this project and looks forward to continuing it annually!